Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts

Friday 3 July 2020

5 WAYS ART POSITIVELY AFFECTS YOUR MENTAL HEALTH

5 WAYS ART POSITIVELY AFFECTS YOUR MENTAL HEALTH
For centuries, people have used art to relax, express their emotions, deal with trauma and increase their overall quality of life. Today, thanks to extensive research, we’ve gathered an abundance of scientific evidence on the positive influence of art on the brain. People tend to see art as an opti…